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This one-on-one beach body workout with Lori Harder will get your body moving and grooving! No matter the time of year, it's super important to take care of your health and wellness. Working out doesn't have to take hours. Simple core effective moves are what you need to focus on. In this video, Lori shares 4 simple moves that will strengthen your core, build muscle, and add definition to your overall look. So, turn some music up and make your body happy by caring for it from the inside out!

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