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Summer Beach Body Work Out

It's that time of year that we start to peel away the winter layers and get rest to enjoy all that the summer has to offer. To get your body, mind, and spirit in full swing take a look at this great workout with fitness and wellness expert Lori Harder who made a personal appearance in season one of At Home with Didiayer.



For more information and other great workouts visit LoriHarder.com

1 Comment


Didiayer Snyder
Didiayer Snyder
Jun 12, 2018

I can't say enough about this amazing women. Be sure to take a look at her latest book

A Tribe Called Bliss.

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